Why We Skip Silica

Why We Skip Silica

Parents deserve to know what’s in their kids’ sports drinks. That’s why Rebel Aid skips silica (silicon dioxide)—a factory filler with zero benefit to young athletes. We keep it clean, gut-friendly, and built to fuel...
If There's Nothing to Hide, Why Not Disclose It?

If There's Nothing to Hide, Why Not Disclose It?

Natural flavors are everywhere—even in unexpected places like organic butter from Whole Foods. While they may start with ingredients from nature, natural flavors undergo heavy processing, often resulting in a product far removed from its...
The Power of Electrolytes - Discover Why Electrolytes Matter for Hydration and Energy

The Power of Electrolytes - Discover Why Electrolytes Matter for Hydration and Energy

Rebel Aid isn’t just hydration—it’s a game-changer. With clean, bioavailable electrolytes, it fuels your energy, performance, and recovery. Say goodbye to unnecessary additives and hello to hydration that truly works.
Fuel Your Workout: What to Eat Before and After Exercise

Fuel Your Workout: What to Eat Before and After Exercise

What you eat before and after exercise can significantly impact your performance and recovery. Pre-workout nutrition should focus on fueling your body with energy, while post-workout meals are all about replenishing nutrients and supporting muscle...
The Importance of Post-Workout Recovery

The Importance of Post-Workout Recovery

Post-workout recovery is just as important as the workout itself. After intense physical activity, your muscles are in a state of repair, and your energy stores need to be replenished. Failing to prioritize recovery can...
Hydration 101: Why Electrolytes Matter for Peak Performance

Hydration 101: Why Electrolytes Matter for Peak Performance

  Hydration is more than just drinking water—especially when it comes to maintaining peak performance. Electrolytes play a crucial role in how your body manages fluid balance, muscle contractions, and nerve function. These essential minerals,...